OUR GOAL IS THAT EACH INDIVIDUAL REACHES HIS OR HER HIGHEST POTENTIAL WHILE LIVING A HAPPY, INJURY AND DISEASE FREE LIFE.
TROSS is an innovative, new age facility taking sports medicine to the next level. Our passion lies in treating all individuals through evidence-based chiropractic, rehabilitation, and fitness training protocols.
TROSS uses the most up to date research in chiropractic, rehab, and golf biomechanics to put each and every one
of our patients at the top of their game. We desire a properly functioning nervous system and body for each and every athlete. We don’t follow the path to "sickness care.” Instead, we show each and every patient how to live well and reach his or her optimal abilities through cutting edge health care and sports medicine practices.
Whether you suffer from acute injuries or chronic pain, our spine care is designed to restore you to optimum health. Chiropractic adjustments are a safe and effective way to treat low back pain, neck pain, headaches and many other ailments you may be experiencing.
We combine these chiropractic adjustments with advanced soft tissue techniques to treat all areas of your spine as well as all extremity joints. With TROSS Chiropractic Care our ultimate goal is to restore proper joint mechanics to your entire body.
If you are dealing with pain of any kind, we would love for you to come in and let us put you on a path to better health. Learn More!
Whatever your sport the goal of our sports performance care is to enhance your performance in competition and unlock your total potential. Whether an elite or youth athlete you are treated with unique, specialized care.
Our care focuses on your strength, cardiovascular health, mobility and stability specific to your sport or activity. We take into account your age, gender, fitness level and medical history to design a personalized plan that can maximize your performance.
Many of Dr. Hendrix’s current athletes seek advice on quickness, speed, strength, agility and stamina. Whether you are looking to improve vital sport-specific skills or reduce potential for injury, TROSS’ Sports Performance Care is for you.
Titleist performance institute
Titleist Performance Institute (TPI) is the world's leading educational organization dedicated to the study of how the human body functions in relation to the golf swing. TPI was created to work with the top professional golfers in the world as well as the average golfer.
TPI focuses on specific functions related to the golf swing, power, mobility, flexibility and fitness. A simple screen done in our office can diagnose biomechanical faults you may have as well as your strengths. From the a plan and workouts can be created specific you.
Dr. Hendrix has proven time and time again that he can help golfers reach optimal performance as well as treat and prevent injuries. If you are suffering from an injury that is affecting your golf game, or just want to reach that next level TROSS’ TPI Program is for you.
Dry Needling/Bio-Medical Acupuncture
Dry Needling is the use of acupuncture needles for treating myofascial trigger points or more commonly called “knots”. Dry needling helps to re-set the tone of the muscle and relieve pain and discomfort. Dry needling has also been found to be effective in treating inflammation by reducing inflammatory markers and improving circulation to the area being treated. It is highly effective in treating both acute and chronic conditions. Learn More!
Active Release Technique (ART)
Active Release Technique (ART) is one of the leading soft tissue techniques available for treating muscles, tendons, ligaments, fascia, and nerves. It is commonly used by many professional teams as the soft tissue treatment for their athletes. The purpose of ART is preventing and breaking up dense scar tissue, also called adhesions. When adhesions are present it doesn’t allow proper gliding of soft tissue which leads to reduced range of motion, loss of strength, and pain.
During treatment the tissue being treated is started in a shortened position, proper contact and tension is applied, and then the patient will either actively or passively perform the specific movement through the tissues full range of motion. This will help to restore proper gliding of the soft tissue leading to increased range of motion, increased strength, and reduction in pain. Learn More!
Functional and Kinetic Treatment with Rehab (FAKTR)/ Instrumented Assisted Soft Tissue Mobilization (IASTM)
Functional and Kinetic Treatment with Rehab (FAKTR), similar to graston, is an Instrument Assisted Soft Tissue Mobilization (IASTM) technique that uses a stainless steel instrument to break up adhesions, improve tissue strength/function and reduce chronic inflammation. The use of FAKTR stimulates the production of fibroblast which facilitates the production and realignment of collagen. FAKTR also creates an acute inflammation response which helps to stimulate healing of chronic injuries and reduce inflammation, as well as being effective at reducing pain and improving pain free range of motion. Learn More!
Custom Foot Orthotics
Properly fitting Orthotics can be effective at alleviating pain associated with conditions of the foot, knee, hip, low back, and on up the chain by improving function at the feet. The feet are the foundation which we stand and walk on. If there is poor mechanics at the feet it can cause a chain reaction causing dysfunction in other areas of the body. Our orthotics are made by Xtreme Footwerks, whose licensed pedorthist has extensive experience in orthotic fabrication and modification, as well as foot and ankle biomechanics. They analyze series of pictures of all angles of the foot and ankle, video of gait, motion induced ink pedograph, and a foam casting to make a truly custom orthotic for your needs.
Kinesio tape (RockTape)
RockTape Fascial Movement Taping (FMT) uses elastic tape (kinesiology tape) to improve movement, muscle/joint function, pain, posture, and reduce inflammation. With the skin being the body’s largest sensory organ, using elastic tape provides the body with constant information throughout the day. By putting the individual in the posture or movement you want to achieve then applying tape, when they deviate from the posture or movement they will feel the tape pull on the skin and be able to correct their posture or movement.
RockTape (kinesio tape) is also beneficial at helping to reduce pain and inflammation by decompressing the area allowing for increased blood flow and lymphatic drainage. As well as providing a constant stimulation to the skin, this helps to beat out the pain response to the brain.
TROSS Spine & Sports Performance is happy to offer sports physicals for anyone needing a physical to go out and compete. We perform a comprehensive sports physical to ensure your child is ready to enjoy a great season in the sport of their choice. Sports physicals typically take 15-20 minutes to complete.