Foot Strike Drill

Achilles Eccentrics

Adjustment: CT Junction

DNS Hanging Creep

Office Tour

Hip Mobility: Cheerleader Sit

Dry Needling: Traps

Shin Splints: Controlled Pronation 

90/90 Breathing w/ Movement

Basics of the Cervical Spine

Thoracic spine mobility drill - Day 2

THORACIC SPINE MOBILITY DRILL - DAY 1